Supplements are expensive, unnecessary, and sometimes unhealthy.Easy supermarket test: If there are more than 4 ingredients, it’s not healthy. Good nutrition means eating unprocessed or minimally processed foods.EAT your calories rather than drinking them.Set a good nutritional course and hold it for at least a month before making any changes. Do not micromanage your fat loss by letting your morning scale reading dictate your nutrition.To be able to the gain muscle while losing fat, use no more than a 25% caloric deficit – for most people this means losing less than 5lbs a month. A successful permanent fat loss program must include resistance training. For permanent fat loss you need to increase your metabolism by gaining muscle.Only obese people claim it’s possible to lose weight eating delicious food. When food tastes too good, people overeat. Doing more than 30min cardio a day does not help. Fat loss is 95% nutrition and 5% cardio.Thanks also for the memories!Ī thousand fat loss videos summarized in 10 sentences I hope I’ve somehow made a difference in the lives of others. Thank you for joining me on my fitness journey. I will also continue to do livestreams on YouTube. Consider subscribing to my YouTube channel and clicking on the bell, but more importantly, come to my channel weekly to see my latest videos because YouTube may not notify you. I will continue to upload at least one video to YouTube weekly as I have every single week since 2006. I will also still be active on Instagram. If you want to reach me, leave me a comment on one of my YouTube videos. If you want to hear more about why I shut down my server and what I tried to do to keep it running, please watch my video “ Scooby1961 shutting down for charity“. I am over 60 years old now and I have other priorities for my next 40 years. the amazing supportive online community for fitness and professional development.which had made over 6 million free meal plans, and.which was the first home workout website on the internet with very popular fitness tools and over 400 million page views. ![]() I have retired! After 18 years of providing free fitness information and tools, and free meal plans, I have shut down all websites: Thanks for visiting CustomMealPlanner.Com
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![]() The Asus VT229H offers up to a 75H refresh rate, brightness up to 250 nits, and connections that include both HDMI and VGA. While not loaded with features, the 1080p monitor is well-prepared for a full day of work with a study design and all of Asus’s eyecare software to help manage backlighting and flickering for the best experience. Those looking for a more affordable desktop monitor will appreciate this Asus 22-inch monitor with touchscreen capabilities. Who it’s for: Those looking for an affordable PC touchscreen, or a touchscreen that can serve as a secondary monitor. Why you should buy this: It’s a particularly affordable touchscreen monitor with Asus’ reliable eyecare software. Anti-glare coatings and blue light filters also make it easier on professionals working throughout the day. Connections for the model include HDMI, DisplayPort, and DVI. It can reach up to a brightness of 250nits as well. That also makes this monitor an excellent choice for either a primary display or a secondary monitor to link up and use for specific, touchscreen-oriented tasks when needed.Īs for specs, the Dell P2418HT offers a 1080p resolution 6ms responsible time, and 60Hz refresh rate. Who it’s for: Professionals that want a reliable touchscreen monitor that can lie flat when needed.ĭell’s touchscreen display is more than meets the eye: This 24-inch monitor has a sturdy base when upright, but can also collapse down at an angle for more serious touchscreen work whenever you want. Why you should buy this: It’s a well-round mix of reliability and affordability for a touchscreen monitor. Here are the best touchscreen monitors you can buy today. This can make managing more complex tasks easier, and touchscreens are often preferred by designers and other professionals taking an active approach to their work. Classic speaker design with no plastic, full stereo sound, long-range premium Bluetooth and no setup hassles make A2+ Wireless the ultimate mini music system.Touchscreens aren’t just available for laptops and mobile devices: There are many desktop monitors that include touchscreen capabilities for those who like to tap and swipe. Since 2005 Audioengine has designed innovative, easy-to-use, and affordable audio products for all your music. ![]() The amplifier is a class A/B design, for premium sound reproduction.Ī2+ Wireless has a retail price of $269 per pair and available now from over 400 authorized worldwide resellers or online direct. The tweeters, silk-dome and neodymium fluid-stabilized, provide sweet highs. The woofer cones, of high-quality Aramid fiber with custom voice coils and magnets, produce surprisingly low, smooth bass and mid-range. Unlike most smaller computer speakers, Audioengine 2+ Wireless cabinets are constructed of 18mm-thick high-density fiberboard, rather than plastic. If you’re using A2+ Wireless at your desk, connect directly to your computer with a USB cable for a high-end listening experience.Īudiophile-inspired design and constructionĪ2+ Wireless was designed with the same philosophy as our other products – great sound and simple setup and operation. Wireless setup takes about a minute and no apps to download or wi-fi passwords to enter. We’ve included connections for your phone, tablet, computer, and turntable – and you can even add a subwoofer. A2+ works seamlessly with all your favorite audio players and streaming music services, so no matter how you connect and listen, Audioengine has you covered.Īmplifiers are built inside the left speaker for an efficient mini stereo system that makes setup a breeze. Play your music library or stream TIDAL, Spotify, Pandora, and YouTube from just about anywhere in your house without dropouts. Connect any way you like: Wireless or wired, digital or analog. Listening to your music shouldn’t be.Ī2+ is simple to use and designed for the way people listen to music today. ![]() This range is not reliant upon the ebb and flow of your wi-fi strength at any given point. Bluetooth audio has come a long way in the past few years as well, and the implementation of the aptX codec allows for near lossless audio transmission that rivals the sound of many wired music systems. Premium analog power amplifiers are built inside the left speaker, providing a very efficient system and an auto-standby idle mode is also included to conserve power when you’re not playing music.Īudioengine home speakers utilize cutting-edge Bluetooth, aptX, that allows a solid transmission of up to 100 feet (and sometimes more) with no drop-outs and no blips. The A2+ Wireless Speakers were designed for your desktop but their superb soundstage and imaging also makes them the perfect choice to fill a room. Audioengine Announces Audioengine 2+ Wireless Powered Desktop Speakers ![]() ![]() ArcGIS is the perfect example of a complete Geographic Information System that uses a lot of datum data. It can be the same integrated with various geographic Information Systems to understand the different regions’ topography. There are multiple legit and standardized datum that is built by different countries (WGS84, NAD27, BESSEL 1841) With the help of coordinating values, longitudinal and latitudinal information. When the datum is changed, the coordinate values of the Geographic Coordinate system also changes. It helps the geodesists learn about coordinate systems because the datum reference point is saved in coordinate systems. However, due to many irregularities, different provinces, regions, and countries have their own data set. With the help of calculations, humans have created a datum for simplifying the projection. This is causing the problem to define the exact shape of our planet. Geodesy is the form of study in the field of Earth science where the experts work on various geological parameters like polar movements, crustal motions and tide movements, etc.Įarth is not a perfect Sphere. With the help of field surveying and geodesy, Datum is collected for further analysis. Why do we Need Datum in GIS?ĭatum is the most important factor of all in the world of GIS. In simple terms, the random parameters that are obtained after performing an experiment or an observation are known as a Datum. In the field of GIS, the Vector and Raster form of information can be defined as a perfect datum. It is important for doing analysis and also to work on predictive analytics based on factual points. This can be any reference point from where calculations and measurements can be taken with coordinates’ help. Datum can be referred to as a piece of information or the starting point of any work. This word is rarely used in day to day routine, and hence it is uncommon among us. If not, check out the Apple link I put at the top, if you haven't. Use Go to Folder to look for /Applications/InstallMac, /Library/LaunchDaemons/ist and / Applications/Uninstall/ IMCompleter.app,delete it if it's there. It will probably be the same name for them all. In these cases, the random name will be where the parenthesis are. T o find these, you have to look for things in your launch agents folder that look like. Last time I had to do this the word was "Whigmeerlie". They will have a random word (sometimes a nonsense word) that they will use in all their files. Vsearch tends to hide its files by changing their name so you don't notice them. You may also need a password to delete some of these files. You have to search manually, because the search bar will not always bring anything up. Delete anything that says priveleged helper tools.Ĭan't find some of these folders on your computer? Go to "Go" again. I also found in my computer's launch agents folder with the word spigot.When I googled its name it came up as known malware. You should search the following folders for any files that say zeobit, genio, Mackeeper, or vsearch. Hold down the option key, and Library should appear. Some malware crashes your computer if you don't do this step.Ĭlick on your desktop so that the very top of your computer says Finder. Mac Keeper probably changed your default browser, home page to their cruddy search engine. You can do that by opening safari and up at the top click safari, then go to preferences. I'm familiar with safari, but you can try this with what you use. Next, go to the preferences of your web browser. This might also help stop those annoying ads. This will start up only the software necessary to run your macbook. ![]() So first, to stop it, you can safe boot your computer by shutting down, then turn it back on holding the shift key. Stop pop-up ads and adware in Safari - Apple SupportĪ lot of adware likes to run in the background on your computer. It lists a lot of files you can look for by searching in Go > Go to Folder by copy/pasting. I recommend that you look at the whole page b/c there are good instructions for you near the bottom. I'll try to help you remove it manually if you don't want to trust any downloads. You don't need to download anything to do it. I've removed Mackeeper from my computer twice. ![]()
![]() ![]() These examples are programmatically compiled from various online sources to illustrate current usage of the word 'cuppa.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Meaning to have a cup of whatever the person offering is drinking, not necessarily tea. Caroline Hallemann, Town & Country, 11 Oct. slang contraction of cup of, believed to be Irish in origin. 2022 Enjoy an afternoon cuppa inspired by Claire and Jamie. 2023 Customize your cuppa with nine grounds sizes (from cup to carafe) and four pod sizes (6, 8, 10, or 12 ounces). 2020 Playful wallpaper, plush blue upholstery, and animal-print cushions make this dining nook, in a sunny Los Angeles home, the coziest spot for a cuppa joe. 2023 An evenly warmed cuppa or one that keeps you alert longer? - Katie Hunt, CNN, 4 Aug. ![]() 2023 Finding the perfect type could be just what your cuppa joe needs! - Amber Smith, Discover Magazine, 28 Feb. Amber Smith, Discover Magazine, 28 Feb. 2020 Their Genius Ground Keto Coffee with Turmeric, MCT Oil, B Vitamins, and D3 is super helpful for those looking to have their cuppa joe and do good for their body in the same sip. Bogan- An un-cultured person who is lazy and maybe not very smart (probably a lot of tattoos) 4. 2023 And here at Reviewed, everyone loves this Cuisinart kettle for brewing their morning cuppa. Hanna, author of British cozy mystery novels. Recent Examples on the Web At 12 inches square, these emotive Delft-like tiles from artist Ruan Hoffmann for Clé have an especially mondo effect: Scatter a couple on tables as oversize coasters, or perch one atop a cushion as a makeshift tabletop for a cuppa on the couch. A fun list of British slang, colloquial words and phrases from H.Y. ![]() The MSR heat produces no steam on its own, so no explosive pressure, unless you want to produce steam to power a steam. Thorium’s half life of radioactivity is 100 years not several thousand like uranium. The reactors don’t need to be water-cooled. The benefits of MSR’s running on thorium made headlines. Yet, as we went to press, China had just fired-up its first molten-salt fission reactor, part of a plant to electrify the Gobi Desert. The designs were “not Gen IV and require a return to shipyard every few years for refueling - a long task,” Lewis adds. Until this week, another group of reactor types - the pressurized-water reactors aboard icebreakers, a pair of cargo vessels and power barges - were what China and Russia had built and operated as floating power. Specifically, the molten-salt reactor (MSR) is among a range dubbed Generation IV reactors and praised for their “walk-away safety, proliferation resistance and very long refueling cycles,” says Phil Lewis, Director of Research, Intelatus, a market analysis organization in the energy, marine and industrial sectors. Meanwhile, the land-based nuclear supply chain is ready to lend a hand, and thorium research reactors small modular reactors seem to be growing in number (in all, some 70 compact designs worldwide, according to the IAEA). Some see the answer in portable nuclear reactors fueled by readily available thorium - found on Brazilian and Indian beaches or mined with rare-earths. No cause for alarm.Īmong the keenest green-marine advocates, there’s an admission that rare earth elements will not be enough to decarbonize shipping. “An easy clean-up,” one marine-nuclear developer says. Leading reactor technology based on heating thorium then dissolving it as a fluoride in salt would, in a core explosion, only contaminate what the debris would touch. The word is, “Don’t be afraid” of upcoming marine nuclear. Now its global, and vessel designs are on the table. As with nuclear power generally, shipborne reactors produce national discussion first, then discovery. At the same time, a recently revived discussion among leading marine-nuclear thinkers revolves now around how to put an ultra-modern, as-yet non-existent marine reactor aboard a modern commercial vessel. The prize? “Decarbonization’s” holy grail - believed to be a “small” thorium-fueled, molten-salt rector’s unlimited power to propel sea trade. Powered by GoDaddy GoCentral Website Builder.A race is being run by nuclear scientists and ship designers. 10529 Lakeview Avenue Southwest, Lakewood, Washington 98499, United States. With Thorium Builder for the Mac, create progressive WebApps (PWA) and Responsive Web Sites without coding and without technical skills. The crew uses the Thorium controls to direct the ship wherever they want in their space mission. Each role comes with its own computer station and responsibilities. Participants are given roles on the ship, like weapons officer, navigator, or captain. Thorium is a platform for running live-action role-play starship bridge simulations.It supports publications protected by the Readium LCP DRM, fetched from public libraries and bookselling websites. Thorium Reader is the best free reading application for EPUB, PDF and DAISY 3 ebooks, audiobooks and digital comics.Beyond those options there really is absolutely no commercial source for this metal. That necessarily leaves the element collector looking to fill his 90th hole a supreme challenge unless he or she is willing to settle for a thoriated rod or a teensy, corroded piece of foil. ![]() John (RPS in peace) took a look at Deliver Us The Moon last time it tried this whole release thing. Through Tacoma-style holograms and good ol' fashioned environmental sleuthing, it's up to you to work out why everyone on the moon exploded. It's the future, see, and we'd replaced all our power plants with nondescript moon energy. Needless subtitles, aye? Get rid of 'em.ĭeliver Us The Moon has you jetting off to everyone's favourite haunted rock in the sky to investigate the violent disappearance of a lunar colony. They've also dropped that naff Fortuna bit from the name. Today, Deliver Us The Moon fired back into orbit, hoping to convince you to give it another shot. Pulling the game from sale for three months, KeokeN been busy finishing up the game for a fresh start, applying a new coat of paint and plugging in an entirely new ending. While it was a promising - if incomplete - little space adventure back when it first launched in 2018, developers KeokeN Interactive weren't happy. It does not store any personal data.Deliver Us The Moon would quite like you to forget its initial launch entirely. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is used to store the user consent for the cookies in the category "Other. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. This incredible package is available now for an SRP of £79.99 / €99.99 / $99.99 for PlayStation 4 and Xbox One! Authentic WSA Patch to become part of the team. ![]() ASE-shaped USB containing exclusive developer bonus content and more.A stellar hardback Deliver Us The Moon Artbook.Exclusive and limited Moonman ‘The Blackout’ Comic book.The Award-Winning Original Soundtrack on 12” Double Vinyl.A Deluxe Edition copy of the game (PS4 or Xbox One).Included in the Deliver Us The Moon Collector’s Edition: Only 2,000 of these have been created and this must-own Collector’s Edition will have individually numbered certificates of authenticity! Today we are proud to announce just that! OUR DELIVER US THE MOON COLLECTORS EDITION IS OUT OF THIS WORLD! 17 July 2020Ĭreated by the outstanding talent at KeoKeN Interactive – Deliver us the Moon highlights the personal stories and struggles of a lunar colony – against the backdrop of an energy crisis that threatens the very existence of Earth, with plenty of excitement and nail biting tension along the way!Įarlier this year saw Deliver us the Moon touch down on consoles, an outstanding achievement in itself! But we knew that was only phase one of our mission complete – next we needed to deliver YOU an incredible collector’s edition worthy of such a special game. For example, if the ball hits the left wall, it will show up on the right wall, and if it hits the floor it will go to the ceiling. ![]() The candy-ball will appear on the surface parallel to the one it entered with the same angle as before. However, Candyman also gains the ability to teleport by sliding into the wall (also known as a "wall port"), causing him to reappear on the opposite side of the stage.Ĭandyman's special (aka "candy-ball") changes the properties of the ball for a brief period of time, allowing it to phase through walls. In Blaze, Candyman retains the highest jump in the game. This consequently limits his ability to short-hop. Rather than activating some method of reaching the top of the stage, his jumps are naturally higher than the other characters. In LL1, Candyman's special movement ability is slightly less advanced than the other characters. Main article: Gameplay/Candyman Mobility He hits the ball with his cane and he has a special ability to change the chemical composition of certain objects to give them strange and odd properties due to his mutation. He gives you freedom to play with most playstyles, his only downside being a minor weakness in both creating and dealing with interceptive pressure.Ĭandyman is a tap-dancing dandy with a big yellow head. If you’re not using wall port, you’re not doing it right. You get to wallcamp, approach your opponent to intercept, recatch your long-range angles. As for his wallport mechanic, it functions as a de-pressuring, pressuring and ball control tool. On the other hand, his floatiness does allow him to easily survive lawnmower situations. However, this does make candy susceptible to some attacks (i.e. ![]() His floatiness gives him a good boost in ball hogging, as you’re able to control the ball in the air very easily. It also gives you freedom to use it in either simple or extremely complex chains. ![]() It has a very high offensive and ball hogging potential, creating lots of pressure from the moment it’s used. His special is the perfect special in many aspects. He also possesses two of the best spikes in the game, so don’t forget to make use of them. Furthermore, they can easily transition into ball hogging, allowing you to reposition, if necessary. For starters, his angles are very powerful offensively, allowing you to take them further beyond with lots of baits at your disposal. He has tools that help him out in any situation. Candyman is another character with a very powerful kit. To cancel your contract or request a refund, click here. For details, visit our Cancellation & Refund Policy. For free trial with paid monthly subscription, you can request a full refund within 14 days of being charged. For each annual renewal or free trial with paid annual subscription, you can request a full refund within 60 days of being charged, and after the 60 days, a pro-rated refund of the days left in your renewed subscription term, beginning the month after you request the refund.
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